Makes 6 servings Ingredients 1-1/2 cups broccoli flowerets 2 tablespoons sesame or vegetable oil 3 cups thinly sliced Napa cabbage or bok choy 1 cup shitake or common mushrooms, sliced 2 teaspoons ground star anise 1/2 cup chicken broth 2 to 3 teaspoons light reduced-sodium soy sauce 1/4 cup cold...
Read MoreMakes 16 Servings Ingredients Crust 1-1/4 cups vanilla wafer crumbs 3 tablespoons butter, melted 2 tablespoons Equal Spoonful Cheesecake 3 packages (8 ounces each) reduced-fat cream cheese, softened 3/4 cup Equal Spoonful 2 eggs 2 egg whites 2 tablespoons cornstarch 1 cup reduced fat sour cream 1 teaspoon vanilla extract...
Read MoreMakes 8 Servings Ingredients 7 cups water 1 cup lemon juice 1 cup Equal Spoonful Ice cubes Fresh mint, optional Directions Combine all ingredients except mint. Stir until Equal is dissolved. Serve over ice, garnishing each glass with fresh mint, if desired. Nutritional Information Calories: 19 Protein: 0 g Carbohydrates:...
Read MoreMakes 24 Servings Ingredients Cooking spray 1/2 cup creamy peanut butter 1/4 cup butter, softened 1/4 cup unsweetened applesauce 3 tablespoons sugar-free syrup 1/2 cup nonfat milk 2 large egg whites 1 teaspoon vanilla extract 1 cup all-purpose flour 1 cup Equal Spoonful 3/4 cup quick oats, uncooked 1/2 teaspoon...
Read MoreMakes 12 Servings Ingredients 2 pounds carrots, sliced, OR whole baby carrots 1 can (10-3/4 ounces) tomato soup 1 cup Equal Spoonful 1 medium onion, chopped 1 green bell pepper, chopped 3/4 cup wine vinegar 1/3 cup vegetable oil OR olive oil 1 teaspoon Worcestershire sauce 1 teaspoon Dijon mustard...
Read MoreMakes 6 Servings Ingredients 1-1/2 cups quartered fresh strawberries 1 cup lime juice 4 cups water 1-1/2 cups Equal Spoonful Ice cubes 6 small whole strawberries, optional Directions Process quartered strawberries and lime juice in blender until smooth. Combine strawberry mixture, water and Equal in a pitcher. Pour over ice...
Read More