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Rosemary Balsamic Roasted Vegetables

Makes 8 Servings Ingredients Cooking spray 1/2 pound Brussels sprouts, brown ends trimmed off and cut in half 1/2 medium cauliflower, cut in to florets 4 medium carrots, peeled and sliced (1/4 inch rounds) 1/2 pound turnips, peeled and chopped in to 1/2 inch cubes 1/2 pound beets, peeled and chopped...

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Fresh Strawberry Pie

Makes 8 Servings Ingredients 1/3 cup water 1 cup SPLENDA® No Calorie Sweetener, Granulated 1 envelope unflavored gelatin 1/3 cup water 6 cups strawberries, cleaned and cut in halves 1 (9inch) prepared reduced fat graham cracker crust Directions Pour 1/3 cup water in a small mixing bowl. Add SPLENDA® Granulated Sweetener. Stir...

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Make-Ahead White Sangria

Makes 15 Servings Ingredients 2 bottles (750mL each) Pinot Grigio 1 cup Equal Spoonful 1-1/2 cups apple juice 1-1/2 cups lemon juice 1-1/2 cups orange juice 1 cup apple brandy 1 cup orange liqueur 1 cup water 2 apples, cored, thinly sliced 3 navel oranges, cut into quarters 4 lemons,...

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Pomegranate Spritzer

Makes 1 Serving Ingredients 1/4 cup pomegranate juice 3 packets SPLENDA® Naturals Stevia Sweetener 1 teaspoon lime juice 3/4 cup lime flavored seltzer Ice, as desired Directions Stir together all ingredients except seltzer in a large glass. Slowly pour in seltzer. Add ice if desired. Nutritional Information Calories 45 Sodium...

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Blueberry Pomegranate Smoothie

Makes 1 Serving Ingredients 2 packets of SPLENDA® Naturals Stevia Sweetener 1/2 cup blueberries 1/2 cup 100% pomegranate juice 1/2 cup nonfat Greek yogurt Directions Combine all ingredients in a blender. Process until smooth. Nutritional Information Calories 190 Sodium 70mg Carbohydrates 37g Dietary Fiber 2g Sugars 29g Protein 16g Recipe...

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Frozen Strawberry Yogurt Pops

Makes 4 Servings Ingredients 4 packets SPLENDA® Naturals Stevia Sweetener 1/4 cup 1% milk 1 cup nonfat vanilla Greek yogurt 1 cup sliced strawberries 1 tsp vanilla 4 each paper cups 4 each popsicle sticks Directions Place all ingredients into a blender and puree until smooth.POUR about 1/2 cup of...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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