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Apple Cranberry Strudel Bites

Makes 7 Serves Ingredients Cooking spray 1 Granny Smith apple, cored, diced 2 tablespoons dried cranberries 2 tablespoons lemon juice 1 tablespoon golden raisins 1/4 teaspoon ground cinnamon 1/4 teaspoon chopped crystallized ginger* 1/2 cup water 1 teaspoon cornstarch 4 teaspoons Equal® Spoonful OR 2 packets Equal® Sweetener 14 mini...

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Peanut Butter Chocolate Snack Mix

Makes 10 Servings Ingredients 2 1/2 cups rice or corn square cereal 1 1/2 cups crispy corn puff cereal 1 cup small pretzels or gold fish shaped pretzels 2 tbsp + 2 tsp SPLENDA® No Calorie Sweetener, 1 Gram of Fiber, Granulated 1/2 cup semi-sweet chocolate chips 1/4 cup peanut...

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Slow Cooked Sweet Chicken Chili

Makes 8 Servings Ingredients 6 skinless chicken breast 1 can red kidney beans (14.5 oz.), low sodium, undrained 1 can pinto beans (14.5 oz.), low sodium, undrained 1 can black beans (14.5 oz.), low sodium, undrained 1 cup green bell pepper, cleaned and chopped 2 tablespoon Truvía® Brown Sugar Blend...

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Raspberry Swirl Peach Soup

Makes 6 Servings Ingredients 3 pounds peaches, peeled, seeded, sliced 1/3 to 1/2 cup NutraSweet® Spoonful™ 1/4 cup NutraSweet® Spoonful™ Mint sprigs 3 cups peach nectar 1 pint fresh or frozen, thawed raspberries Freshly grated nutmeg Directions Process peaches, peach nectar and 1/3 to 1/2 cup NutraSweet® Spoonful™ in blender...

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Iced Orange Cappuccino

Makes 8 Servings Ingredients Zest from 1 medium orange, cut into 1/2-inch strips 1-1/2 cups drip grind espresso coffee 3 cups skim milk Cocoa, ground nutmeg or cinnamon 7-1/2 cups cold water 3 to 4 tablespoons NutraSweet® Spoonful™ Light whipped topping Directions Yield: Makes 8 servings (about 8 ounces each)...

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Grilled Loin of Pork with Tart Cherry Sauce

Makes 12 servings Ingredients 1 boneless pork loin roast (about 4 pounds), fat trimmed Pepper 1/2 cup orange juice 1 clove garlic, minced 1/8 teaspoon ground allspice 3 tablespoons cornstarch 1 pound fresh or frozen cherries Salt 1 cup dry red wine 3 tablespoons chopped shallots or onions 1/4 teaspoon...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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