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Cranberry Apple Chutney

Makes about 4 cups Ingredients 2 cup water 2 cups sugar 2 tablespoons molasses 2 large Granny Smith apples, peeled and cut into small, thin slices 12 ounces fresh cranberries 1 cup golden raisins 1/3 cup red wine vinegar 2 tablespoons finely minced fresh ginger root 2 teaspoons hot curry...

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9 Classic Holiday Recipes Made-over Healthy

How can I avoid gaining weight over the holidays? It’s a question Americans ask every year. It’s commonly believed that Americans gain, on average, 5-10 pounds between Thanksgiving and New Year’s. However, it turns out that the average gain is closer to 1 pound — but think about gaining a pound...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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