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Where are the Blue Packets? Your dining tables...

At most dining tables and condiment stations at restaurants across the U.S., patrons have their pick of colors when it comes to sweeteners. While it would be easier for restaurants to supply only one type of low-calorie sweetener, many health-conscious consumers have their own preference and expect to see their...

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Celebrate Fun, Flavor and Fitness during National Blueberry...

Last weekend our friends gifted us with a bag of fresh blueberries they hand-picked at an East Texas blueberry farm. And how incredibly delicious they were! Nothing is as good as fruit fresh from the tree or vine. With July the peak season for blueberries, it’s no surprise that the...

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The State of the Science on Stevia

Understanding its Role in the Fight Against Obesity and Diabetes Keith Ayoob, EdD, RDN, FAND and Associate Clinical Professor Emeritus at the Albert Einstein College of Medicine in New York spoke to delegates at the International Union of Nutritional Sciences (IUNS) International Congress of Nutrition (ICN), held in Buenos Aires,...

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Sensory Analysis and Mathematical Modelling Drive Improved Stevia...

Dr. John Fry, international-acknowledged expert on high-potency sweeteners, presented “Application and Innovation in Stevia and Taste Development: Improved leaf extracts from advanced sensory study” at the International Union of Nutritional Sciences (IUNS) International Congress of Nutrition (ICN), held in Buenos Aires, Argentina October 15-20, 2017. Discoveries he described are now...

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Enjoy Your Vacation Without Bringing Home a Spare...

Working my way through the brunch buffet line, I found myself taking a heaping spoonful of every dish in front of me. I  topped off my already maxed-out plate with a doughnut hole dusted with cinnamon and sugar. (OK, two doughnut holes. Hey, they were small!!) After polishing off my...

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Tips to Stay Healthy During Summer Vacation

By: Amber Pankonin MS, RD, CSP, LMNT -- It’s officially summer season, which means it’s time for summer getaways! Whether you’re headed to the beach or perhaps planning a staycation at home, a change in routine can sometimes makes it difficult to maintain healthy habits. Here are some tips for...

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