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Research on Possible Impacts of Low Calorie Sweeteners...

January 17, 2018 -- An April 3 presentation during the 2017 Endocrine Society Annual Meeting and Expo featured an unpublished study abstract suggesting that low calorie sweeteners (LCS) increase adipogenesis in human fat biopsy-derived mesenchymal stromal cells (MSCs). Additionally, researchers suggest that LCS consumption also results in increased expression of...

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Recent claims unfounded linking diet soda to health...

By: Keri Peterson, MD -- December 12, 2017 -- Numerous studies have proven and authorities have confirmed that low-calorie sweeteners are safe and do not contribute to health ailments.  While media reports have suggested possible links between diet soda consumption and stroke, dementia, weight gain and tooth decay, such claims...

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Enjoying the Holidays with Less Sugar

By Rosanne Rust MS, RDN, LDN  — A bit of sugar in the diet is fine, but for those with diabetes, high triglycerides, or those who are working on weight maintenance – there are lots of ways to cut back on sugar and still enjoy your favorite treats. In addition...

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Sweet Potato Bisque

Makes 8 Servings Ingredients 1 tablespoon olive oil 2 slices bacon, diced 1/2 cup diced onion 1/2 cup diced carrots 1/2 cup diced celery 4 cloves garlic, peeled and minced 1/2 cup fresh orange juice 2 medium sweet potatoes, peeled and diced 4 new potatoes, peeled and diced 6 cups...

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Pecan Pie

Makes 8 Servings Ingredients 3 large eggs, lightly beaten 3/4 cup SPLENDA® Brown Sugar Blend, firmly packed 3/4 cup light corn syrup 2 tablespoons butter, melted 1 teaspoon vanilla extract 1 1/2 cups pecan halves 1 (9 inch) unbaked pastry shell Directions Preheat oven to 350 degrees F. Combine eggs,...

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Gingerbread Cake

Makes 18 Servings Ingredients 2 cups unsweetened applesauce 3/4 cup molasses 1/3 cup vegetable oil 3 eggs 3 cups all-purpose flour 1 1/3 cups SPLENDA® No Calorie Sweetener, Granulated 2 teaspoons baking soda 1 teaspoon baking powder 1/2 teaspoon salt 2 teaspoons ground ginger 1 1/2 teaspoons cinnamon 1/2 teaspoon...

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