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Most Popular Reduced-Fat Products

[su_table] % Reduced-Fat Consumers Skim or Low-Fat Milk 62 Salad Dressings, Sauces or Mayonnaise 56 Cheese/Dairy Products (yogurt, sour cream) 50 Margarine 44 Chips/Snack Foods 40 Meat Products 39 Ice Cream/Frozen Desserts 36 Cakes/Baked Goods 32 Dinner Entrees 30 Candy 18 [/su_table]     Source: Calorie Control Council 1998 National...

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Trends and Statistics

Dieting Figures More and more Americans are trying to lose weight. In general, people continue to understand that restrictive dieting (deprivation, short-term solutions) spells failure. Instead, it takes permanent lifestyle changes to lose weight and prevent weight gain. Fifty-four percent of U.S. adults are currently trying to reduce their weight. (Note:...

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Heavy Allegations: A link between low calorie sweeteners...

A recent article in the New York Times says NO. The February 17, 2009 edition of the New York Times featured an article entitled, “Sweeteners – Real Aid or Excuse to Indulge?” which address allegations of a relationship between the use of low-calorie sweeteners and weight gain.  The article poses...

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Winning By Losing | 10 Tips to Reshape...

Have you ever lost weight and then watched the pounds creep back on? Do you think of good-tasting food as something you must avoid when dieting? Are you still searching for that miracle weight-loss plan? 1. When Losing Means Winning More than 186 million American adults – or eight out...

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Is “Low-fat” a Cure-All?

Reduced-fat and fat-free foods and beverages continue to soar in popularity, but how helpful are they? That's the question a lot of people have been asking lately, as Americas' girth has been growing right along with the popularity of these products. The answer is: lower fat products can be very...

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2000 Calories a Day The Healthy Way

Today, a healthful diet such as one low in calories or low in fat no longer means dull, tasteless eating. Nor does it mean complicated meal planning. Technology today, in the highly competitive food market, has resulted in the development of top quality, satisfying products. Nearly every food on the...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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