Grape Popsicles

Makes 20-24 “kid” size servings Ingredients 1 packet grape unsweetened powdered drink mix (i.e. Kool-aid) (or any flavor) 2/3 cup Stevia In The Raw® Bakers Bag 2 quarts water Popsicle sticks Directions Combine all ingredients except popsicle sticks in a 2 ½ quart pitcher and stir well. Pour into Popsicle mold and...

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CPE – Sucralose

“Sucralose” is a one-hour of self-study continuing professional education (CPE) Level-1 module for Registered Dietitian Nutritionists (RDNs) and Dietetic Technicians, Registered (DTRs). Upon completion of this module, dietetic professionals will be able to: List the characteristics of sucralose that relate to its use as a sweetener and its safety as...

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Healthy, Balanced & Delicious Summer Barbecue Menus

By: Jessica Levinson, MS, RDN, CDN -- The first day of summer isn’t until June 20th this year, but now that Memorial Day has passed, summer is unofficially here. Do you know what that means? Besides 90 degree days, the jingling ice cream truck passing by your house every day,...

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Sweet Homemade Lemonade

Makes 6 Servings Ingredients 1 1/4 cups fresh lemon juice (about 4 lemons) 5 cups cold water 18 packets Sweet’N Low® zero calorie sweetener Ice 6 small lemon wedges 6 small mint sprigs Directions Mix lemon juice, water and Sweet’N Low® in 2-quart nonmetal pitcher. Add ice. Pour over ice...

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A Lighter Line Up For Your Summer Party...

By Carolyn Reynaud, MS, RD, LD -- Memorial Day signals the kick-off to the summer season; a time for backyard barbecues, picnics, bonfires and pool parties. Unfortunately, for the waistline this can mean an array of heavy pasta salads, decadent meats, sugary cocktails and indulgent desserts. The truth is, warmer weather,...

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A Lighter Line Up For Your Summer Party...

Memorial Day signals the kick-off to the summer season; a time for backyard barbecues, picnics, bonfires and pool parties. Unfortunately, for the waistline this can mean an array of heavy pasta salads, decadent meats, sugary cocktails and indulgent desserts. The truth is, warmer weather, birthdays, holidays – regardless of the...

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