A Sweetener by Any Other Name is Just...

Robyn Flipse, MS. MA, RDN Consultant to the Calorie Control Council The ingredients we use to sweeten our foods and beverages come from a wide variety of sources and have many different features and names.  In some cases, the only thing they have in common is that they all taste...

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What 22,000 Adults Had to Say About Low-Calorie...

By: Robyn Flipse, MS, MA, RDN -- Research on regular users of low-calorie sweeteners has found they have better diets than nonusers. If that isn’t incentive to use them, I don’t know what is! Of course, adding a low-calorie sweetener to your coffee isn’t all it takes to become healthy and thin, but...

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What 22,000 Adults Had to Say About Low-Calorie...

By: Robyn Flipse, MS, MA, RDN -- Research on regular users of low-calorie sweeteners has found they have better diets than nonusers. If that isn’t incentive to use them, I don’t know what is! Of course, adding a low-calorie sweetener to your coffee isn’t all it takes to become healthy and thin,...

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What 22,000 Adults Had to Say About Low-Calorie...

By: Robyn Flipse, MS. MA, RDN -- Consultant to the Calorie Control Council Research on regular users of low-calorie sweeteners has found they have better diets than nonusers. If that isn’t incentive to use them, I don’t know what is! Of course, adding a low-calorie sweetener to your coffee isn’t all...

Read More

What 22,000 Adults Had to Say About Low-Calorie...

By: Robyn Flipse, MS, MA, RDN -- Research on regular users of low-calorie sweeteners has found they have better diets than nonusers. If that isn’t incentive to use them, I don’t know what is! Of course, adding a low-calorie sweetener to your coffee isn’t all it takes to become healthy and thin,...

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Crab and Cheese Casserole

Makes 6 Servings Ingredients 2 tablespoons vegetable oil 1 bay leaf 1 packet Sweet 'N Low zero calorie sweetener 1/4 teaspoon salt 1 cup cooked brown rice 1 1/2 cups fresh or frozen flaked crabmeat 1 can (2 pounds) whole tomatoes 1/4 cup diced green pepper 1/2 cup sliced mushrooms...

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