Apple Pie Smoothie

Makes 2 Servings Ingredients 1-1/2 cups 1% milk 1 medium Granny Smith apple, cored, diced 1/2 cup vanilla-flavored nonfat Greek yogurt 1/4 cup cooked unsweetened oatmeal, quick or old fashioned 1 tablespoon Equal® Spoonful 1 tablespoon sliced almonds 1/4 teaspoon ground cinnamon Directions Combine all ingredients in blender container; cover....

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Raspberry Peach Smoothie

Makes 4 Servings Ingredients 2 cups soy milk 1 cup low-fat plain yogurt 1 cup frozen unsweetened sliced peaches 1/2 cup frozen unsweetened red raspberries 1/2 cup Equal Spoonful 1 teaspoon vanilla extract 1/2 teaspoon almond extract Fresh mint, optional Additional sliced peaches, optional Directions Place all ingredients except additional...

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Strawberry Jam

Makes 3 half-pint jars Ingredients 3 pints ripe strawberries, stems removed 3/4 cup water 1 (1.75 ounce) package SURE-JELL* For Lower Sugar Recipes Fruit Pectin 1/2 cup SPLENDA® No Calorie Sweetener, Granulated Directions Wash jars and lids in hot soapy water; rinse with warm water. Fill boiling-water canner half full...

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Banana Berry Smoothie

Makes 5 Servings Ingredients 2 cups lite vanilla flavored nonfat Greek yogurt 1 medium-size ripe banana, peeled, sliced 1/2 cup Equal Spoonful 3 tablespoons lemon juice 2 cups frozen unsweetened whole strawberries 1 cup frozen unsweetened red raspberries Additional whole strawberries, optional Directions Combine yogurt, banana, Equal and lemon juice in blender container;...

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Mean Green Smoothie

Makes 3 Servings Ingredients 1/2-inch slice ginger, chopped 1 tablespoon chia seed 1/2 Bartlett pear, chopped, frozen 1 kiwi, peeled and sliced 1 cup baby spinach leaves 1 cup unsweetened Almond Plus almond milk 3 packets Sweet'N Low® zero calorie sweetener 1 cup ice Directions Place the spinach, kiwi, pear,...

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Fresh Fruit Yogurt Parfaits

Makes 2 Servings Ingredients 2 cups vanilla flavored lite Greek yogurt 2 teaspoons Pure Via sweetener 1/2 cup fresh blueberries 1/2 cup fresh raspberries 1 tablespoon toasted slivered almonds Directions Combine yogurt and Pure Via. Layer 1 cup of the yogurt mixture in each of 2 glasses. Top each with...

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