Banana-Peanut Chocolate Smoothie

Makes 4 Servings Ingredients 1 small sliced ripe banana 1/2 cup nonfat sour cream 3 tablespoons reduced fat peanut butter 4 packets SPLENDA® No Calorie Sweetener 2 teaspoons cocoa 1/2 teaspoon imitation banana extract 1 cup crushed ice Directions Place sliced banana in freezer for 10 minutes or until slightly...

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Raspberry Banana Smoothie

Makes 1 Serving Ingredients 1 small banana, peeled and sliced 1/3 cup fresh raspberries 4 squeezes (1 ml) SPLENDA Zero™ Liquid Sweetener* or 2 packets of SPLENDA® No Calorie Sweetener 1/3 cup 1% low-fat milk 1/4 teaspoon pure vanilla extract Directions Place banana in freezer for 10 minutes or until...

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Spiced Pear Oatmeal

Makes 1 Serving Ingredients 1 cup low fat milk 1/2 cup quick cooking oats 3 teaspoons SPLENDA® No Calorie Sweetener,1 Gram of Fiber, Granulated 1/2 teaspoon cinnamon 1/8 teaspoon nutmeg (optional) 1 teaspoon vanilla extract 1/4 cup canned pears, drained and chopped Directions Pour milk into a small size sauce...

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Berry Almond Oatmeal

Makes 2 Servings Ingredients 1 cup old-fashioned oats 2 cups water 3 packets SPLENDA® No Calorie Sweetener 1/4 cup blueberries or dried cranberries 2 tablespoons sliced almonds 1/4 teaspoon almond extract Directions Prepare oatmeal according to package directions. Stir in fruit, almonds and extract. Note: For creamier oatmeal substitute milk...

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Cherry Jam

Makes 64 Servings Ingredients 3 1/2 pounds sweet cherries 1/4 cup lemon juice 1 (1.75 ounce) package SURE-JELL* For Lower Sugar Recipes Fruit Pectin 3/4 cup SPLENDA® No Calorie Sweetener, Granulated 1/4 teaspoon almond extract Directions Wash jars and lids in hot soapy water; rinse with warm water. Fill boiling-water...

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Breakfast Trifle

Makes 10 Servings Ingredients 1/2 cup SPLENDA® No Calorie Sweetener, Granulated 4 cups plain nonfat yogurt 2 teaspoons vanilla extract 9 slices Italian style or other white bread, crusts removed 12 ounces frozen unsweetened raspberries, thawed 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated 1 (15 ounce) can cling peaches, no...

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