Makes 12 Servings (3 Cups) Ingredients 1 (20-oz.) bottle sparkling water 1 cup unsweetened cranberry juice 1 cup vanilla vodka 3 Tbsp. Stevia In The Raw® Directions Combine all ingredients in a 2-quart pitcher. Serve over ice. Nutritional Information Per Serving: Calories 140 Total Fat 0g Carbohydrates 14g Protein 9g Dietary...
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Makes 4 Servings Ingredients 1/2 cup Equal Spoonful 1/3 cup water 1/4 cup unsweetened cocoa 4 cups 2% milk 1/4 teaspoon peppermint extract Lite whipped topping, optional 4 small candy canes, optional Directions Combine Equal, water and cocoa in a saucepan. Heat on medium heat, stirring constantly, to boiling. Boil...
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Makes 3 Cups Ingredients 3/4 cup unsweetened 100% pomegranate juice 1/2 cup unsweetened 100% apple juice 1/3 cup Monk Fruit In The Raw® 1/8-1/4 tsp. ground cardamom 1/4 tsp. vanilla extract Decorators sugar (red and white blend) Directions Combine 2 cups water, pomegranate juice, apple juice, Monk Fruit In The...
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By: Melissa Joy Dobbins, MS, RDN, CDE -- If you (or someone you love) are living with diabetes, you are well aware that it brings many challenges to your daily life. Regardless of your age or the type of diabetes you have, there are multiple factors to juggle every single day....
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By: Robyn Flipse, MS. MA, RDN -- Consultant to the Calorie Control Council If you’ve been gaining weight and not getting enough sleep lately, some new research suggests the problems are very likely connected. A study published in the European Journal of Clinical Nutrition reported that people who didn’t get...
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Makes 8 Servings Ingredients 5 pounds apples, preferably Golden Delicious and Johnagold, peeled, cored, and cut into 1/4-inch slices, 8–9 cups 3 tablespoons Monk Fruit In The Raw® Bakers Bag 2 tablespoons Sugar In The Raw® 1 teaspoon ground cinnamon 1/4 teaspoon ground clove 1/4 teaspoon salt 1 tablespoon lemon juice 2 tablespoons unsalted butter, plus 1/2...
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