By: Jessica Levinson, MS, RDN, CDN -- November is here and that means fall is in full swing with winter not too far behind. You know what that means? The start of hibernation season. Shorter days, cooler temps, and the abundance of food-related events (think football tailgating parties and the...
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Makes 12 Servings Ingredients Cake 1 cup brown sugar 1/2 cup Stevia In The Raw® 1 cup canola oil 3 large eggs 1 can 100% pure pumpkin (15-oz.) 3 cups all-purpose flour 1 tablespoon pumpkin pie spice 2 teaspoon baking powder Sauce 1 cup caramel ice cream topping 2 tablespoon...
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Makes 4 Servings Ingredients 3 cups French bread, cubed 2/3 cup 1% low fat milk 1/4 cup canned pumpkin 1 egg 1 egg white 8 packets SPLENDA® Naturals Stevia Sweetener 1/4 teaspoon pumpkin pie spice 1/4 teaspoon ground cinnamon 1 teaspoon vanilla extract 2 teaspoons chopped pecans Directions Preheat oven...
Read MoreBy Carolyn Reynaud, MS, RD, LD -- The recommendations to decrease sugar in our diets are increasing. Thankfully, Stevia is here to help! Stevia is a low-calorie sweetener that is a great alternative to sugar for those looking to reduce sugar and calories in their diet. If you are new to...
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By Carolyn Reynaud, MS, RD, LD -- Are you thinking of making Meatless Monday, every day? If you’re considering trying a vegetarian diet you should know that going to a plant-based diet can potentially reduce the risk for heart disease, diabetes, and cancer. However, simply cutting meat from your diet does...
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Makes 12 Muffins Ingredients 1 2/3 cups all-purpose flour 1/4 cup melted shortening 2/3 cup skim milk 1 egg, lightly beaten 3/4 teaspoon nutmeg 1 teaspoon cinnamon 1/2 teaspoon salt 2 teaspoons baking powder 8 packets Sweet 'N Low® zero calorie sweetener 1 cup minced apples (about 2 medium) Directions...
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