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Pasta with Asparagus and Tomato Sauce

Makes 6 Servings Ingredients 1/4 cup Butter Buds Mix, liquefied 1 pound fresh asparagus, trimmed and cut into 1-inch lengths 3/4 pound fettuccine (or your favorite pasta) 1/8 teaspoon ground black pepper 1/2 teaspoon Sweet 'N Low 1/2 teaspoon Nu-Salt salt substitute 1/4 cup water 1/4 cup no-salt-added tomato paste...

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Zucchini Bread

Makes 14 Servings Ingredients 2 3/4 cups all-purpose flour 4 egg whites (or scant 1/2 cup liquid egg substitute) 1/2 cup sugar 6 packets Sweet'N Low zero calorie sweetener 1/4 cup vegetable oil 1/2 cup skim milk 1/2 teaspoon each ground nutmeg, mace and cloves 2 teaspoons ground cinnamon 1...

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Beef and Cabbage Casserole

Makes 8 Servings Ingredients 1/2 cup uncooked long grain rice 1 can (8 ounces) tomato sauce 3 cups finely shredded cabbage 1 medium-size onion, chopped 1 pound lean ground beef 2 packets Sweet 'N Low 1 1/4 cups water Directions Preheat oven to 350F. In medium-size nonstick skillet, brown beef...

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Ginger Teriyaki Fish

Makes 6 Servings Ingredients 2 pounds firm-fleshed fish, such as sea bass, snapper or salmon 1/2 cup chicken-flavor bouillon or stock 1/4 cup dry sherry 1 tablespoon soy sauce 1/2 teaspoon grated fresh gingerroot 2 teaspoons cornstarch 1 tablespoon water 1 packet Sweet'n Low 1 tablespoon Dijon mustard Directions Preheat...

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Bread Pudding

Makes 4 Servings Ingredients 1 cup dry bread cubes 1 cups skim milk, scalded 2 teaspoons Sweet'N Low zero calorie sweetener ½ teaspoon cinnamon 2 tablespoons raisins 2 eggs, lightly beaten 1 teaspoon vanilla Directions Soak bread cubes in scalded milk for five minutes; add Sweet'N Low, cinnamon and raisins....

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Chilled Apple Oatmeal

Makes 1 1/2 Cups Ingredients 1 teaspoon pumpkin seeds (optional) 1/4 cup unsweetened applesauce 1 teaspoon coarsely chopped almonds 1/2 cup plain non-fat yogurt 1/2 cup low-fat milk 1/2 cup oats (quick or old fashioned) 1/4 teaspoon Sweet’N Low® zero calorie sweetener A pinch of each, ground cinnamon and ground...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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