Makes 8 Servings Ingredients 1 package refrigerated pie crusts 2 cup SPLENDA® No Calorie Sweetener,1 Gram of Fiber, Granulated 1 tablespoon all-purpose flour 1/2 teaspoon ground cinnamon 4 each large Granny Smith apples, peeled, cored, and sliced 1 cup chopped cranberries Directions Preheat oven to 400°F. Fit one pie crust...
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By Neva Cochran, MS, RDN, LD -- Falling in Love with Vegetables Fall brings cooler days, leaves changing colors and falling to the ground and a generous bounty of seasonal vegetables like spinach, winter squash and sweet potatoes. Readily available now at their peak of freshness, these vegetables are economical...
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Makes 8 Servings Ingredients 8 servings 1/2 cup 2% milk 1/2 cup plus 1/3 cup apple cider 1 stick unsalted butter, cubed 1/4 cup plus 1 tablespoon Stevia In The Raw®, divided 1 teaspoon sea salt, divided 1 cup all-purpose flour 1 teaspoon cinnamon 4 eggs 1 Granny Smith apple,...
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I recently discovered that fast food has its very own day – November 16! While fast food often gets a bad rap for being high in calories and fat, a couple of recent studies found it doesn’t stack up so badly compared to other dining spots. In a study out...
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Makes 8 Servings Ingredients 1 1/2 pounds sweet potatoes, jewel or garnet yams 3 packets Sweet'N Low® zero calorie sweetener Pinch of salt 1/4 teaspoon ground allspice 1/4 teaspoon ground ginger 1 teaspoon ground cinnamon 2/3 cup fat-free evaporated milk 1 tablespoon molasses 1 large egg 1 teaspoon melted unsalted...
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Makes 2 Servings Ingredients 1-1/2 cups 1% milk 1 medium Granny Smith apple, cored, diced 1/2 cup vanilla-flavored nonfat Greek yogurt 1/4 cup cooked unsweetened oatmeal, quick or old fashioned 1 tablespoon Equal® Spoonful 1 tablespoon sliced almonds 1/4 teaspoon ground cinnamon Directions Combine all ingredients in blender container; cover....
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