Makes 1 Serving Ingredients 1 teaspoon lemon or lime juice 4 squeezes (1ml) SPLENDA ZERO™ Liquid Sweetener* or 2 packets SPLENDA® No Calorie Sweetener 1/4 cup pomegranate juice 3/4 cup unsweetened iced tea Directions Stir together all ingredients in a large glass. Add ice if desired. Nutritional Information Calories 35...
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Makes 1 Serving Ingredients 1 cup spinach, lightly packed 1/2 cup baby kale, lightly packed, or 1 curly kale leaf, torn into 1-inch pieces 1/2 Granny Smith apple, peeled, seeded, and diced 1 1/2-inch slice fresh ginger 3/4 cup chilled coconut water 1 packet Monk Fruit In The Raw Directions...
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Makes 3 Dozen Muffins Ingredients 4 1/2 cups raw unprocessed bran, divided 1 1/2 cups boiling water 1 1/2 cups whole-wheat flour 1 3/4 cups all-purpose flour 1 tablespoon plus 1 1/2 teaspoons baking soda 1/4 teaspoon salt 1/2 cup oil 1/3 cup honey 2 large eggs 2 teaspoons Sweet...
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Research Significant for People with Type 2 Diabetes ATLANTA (July 15, 2014) — Adding to the current body of science on the impact of sucralose in weight and diabetes management, university and medical researchers found that some desserts, when made with added soluble fiber (dextrin) and sucralose in place of...
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By Carolyn Reynaud, MS, RD, LD -- July is a fantastic time of year for combing two of my favorite activities – enjoying the outdoors and… EATING! It should come as no surprise that in the United States, July is National Hot Dog Month, National Blueberry Month, National Grilling Month and, of...
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Makes 1 Serving Ingredients 1/2 cup lite coconut milk 1/4 cup low-fat (1 percent) cow’s milk 3/4 cup diced papaya or 1 cup diced mango 2 packets Monk Fruit In The Raw sugar substitute 1/2 cup coarsely crushed ice 1 Lime wedge, optional, for garnish Directions Place all ingredients in a blender. Whirl...
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