Banana-Peanut Chocolate Smoothie

Makes 4 Servings Ingredients 1 small sliced ripe banana 1/2 cup nonfat sour cream 3 tablespoons reduced fat peanut butter 4 packets SPLENDA® No Calorie Sweetener 2 teaspoons cocoa 1/2 teaspoon imitation banana extract 1 cup crushed ice Directions Place sliced banana in freezer for 10 minutes or until slightly...

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EFSA Draft Opinion on Aspartame Reconfirms Safety

ATLANTA (January 8, 2013) — The Calorie Control Council is pleased that the European Food Safety Authority (EFSA) today released a draft opinion report that reaffirms what scientists and healthcare professionals have known for years: aspartame is safe. In January 2013, following a comprehensive review of studies on aspartame and its metabolites, EFSA...

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Malted Mocha Frappe

Makes 2 Servings Ingredients 1 packet SPLENDA® Flavors for Coffee, Mocha 1/3 cup chocolate malt powder 1 tablespoon instant coffee granules 1 cup skim milk 1 cup light, slow churned, vanilla ice cream 1/2 cup crushed ice Directions Place ingredients in blender and puree. Nutritional Information Calories 180 Fat 3.5g...

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Ruby Red Chiller

Makes 8 Servings Ingredients 1 cup SPLENDA® No Calorie Sweetener, Granulated 1/3 cup fresh lemon juice 3 cups Ruby red grapefruit juice 1 cup water 2 Ruby red grapefruits, peeled, sectioned, and chopped 2 cups mineral water, chilled Directions Combine first 4 ingredients, stirring until SPLENDA® Granulated Sweetener dissolves. Add...

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Raspberry Banana Smoothie

Makes 1 Serving Ingredients 1 small banana, peeled and sliced 1/3 cup fresh raspberries 4 squeezes (1 ml) SPLENDA Zero™ Liquid Sweetener* or 2 packets of SPLENDA® No Calorie Sweetener 1/3 cup 1% low-fat milk 1/4 teaspoon pure vanilla extract Directions Place banana in freezer for 10 minutes or until...

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Light Lemonade

Makes 48 Serving Ingredients 2/3 cup (4.4 oz.) SPLENDA® No Calorie Sweetener 1 ½ quarts (48 fl. oz.) Freshly squeezed lemon juice 10 ½ quarts (336 fl. oz.) Water Directions Stir all ingredients together. Serve chilled. Note: To make this recipe using SPLENDA® No Calorie Sweetener, Granulated, use 5 ¼...

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