Eight Benefits of Prebiotic Dietary Fibers Summarized in...

The open access article “Health Effects and Sources of Prebiotic Dietary Fiber” was published in Current Developments in Nutrition. Following a brief review of the various definitions of prebiotic, the review article provides a summary of eight health benefits of prebiotic dietary fiber including the following: Effect on hind gut...

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Talking with Patients about Fiber and their Health

While trending diets and eating recommendations seem to be focused on elimination of specific foods or food components, it is important to advise patients on foods and ingredients they should consume – fiber being one of them. For example, numerous studies have shown fiber intake is associated with several positive...

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Research on Possible Impacts of Low Calorie Sweeteners...

[su_box title="The Doctor Oz Show's Claim that Artificial Sweeteners Make You Fat Is Debunked" box_color="#F7A408" radius="0"]A January 17, 2018 segment on The Dr. Oz Show claims diet soda and low calorie sweeteners can cause inflammation and fat accumulation to make you fatter. While the show states there are a number...

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The role of low-calorie sweeteners in the prevention...

December 13, 2017 -- A recent review published in Proceedings of the Nutrition Society examined the results of intervention studies to determine if claims undermining the theory that low-calorie sweeteners affect calorie intake, and thus body weight, are substantiated scientifically. [Peter J. Rogers, University of Bristol] Rogers provides a brief...

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Childhood Obesity: What Should Clinicians Do To Address...

The American Academy of Pediatrics and The Obesity Society have published the policy statement “Stigma Experienced by Children and Adolescents with Obesity” and commentary which provides perspective on “Addressing Weight Stigma and Opening Doors for a Patient-Centered Approach to Childhood Obesity”. With obesity being the chronic condition that American children...

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What are the functional reasons that sweet/fructose/sugar are...

Fructose: Not Just a Sweetener By Rosanne Rust MS, RDN, LDN  —  Most people think of sugar as a sweetener. Your patients may be getting a lot of mixed messages about how much sugar they can have in their diets. Information they glean from popular press or magazines often dilutes...

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